Rule 1 R1 Whey Blend

Multi-Source Whey Protein | 24g Protein per Scoop | 5.2 lbs (2.3kg)

Built for Performance. Designed for Everyday Use.

Power your workouts with Rule 1 R1 Whey Blend, a high-quality multi-source whey protein delivering consistent results for muscle growth, recovery, and daily protein needs. Whether you're bulking, cutting, or maintaining—this is your go-to protein.

💪 Why Choose R1 Whey Blend?

✔ 24g Protein Per Scoop
Supports lean muscle growth, strength, and faster recovery after every workout.

✔ Multi-Source Whey Blend
A combination of fast and medium-digesting whey proteins to ensure sustained amino acid release.

✔ 80%+ Protein Content (Dry Basis)
High protein purity with no amino spiking—just genuine, effective nutrition.

⚡ Built for Real Results

Rich in BCAAs & Glutamine
Naturally loaded with essential amino acids that help:

• Reduce muscle breakdown
• Enhance recovery
• Improve workout performance

Anytime Protein Formula
Perfect for pre-workout, post-workout, or daily protein intake.

🕒 How to Use

Mix 1 scoop with 200–250ml water or milk.
Use post-workout or anytime during the day to meet your protein goals.

🎯 Who Is It For?

• Beginners to advanced gym-goers
• Athletes needing consistent protein intake
• Anyone looking for a reliable, great-tasting everyday whey

🚀 Why It Stands Out

• Trusted international brand
• High value for larger pack size
• Perfect balance of quality, taste, and performance